We move a lot. It's not often that we and our minds are still. Enjoy a 60 minute yin practice. Holding stretches for 3-5 minutes getting deeper into the connective tissues. Take time to strengthen the ability to control your mind.
Don't expect a workout, expect to connect, feel good, with the help of R&B music.
Instructor: Chloe Buford
#SOULIT is a slower Vinyasa class. This is a slower class, perfect the beginner, the advanced, and all in between. Light your soul up from the inside out, using your breath, powered by some soulful hits.
This class is slow but expect to sweat, work hard, breathe deeply, and surrender yourself to your mat.
Sometimes you need to take a step back, take it slower, and work on the foundation.
Instructor: Chloe Buford
Beginner's/Guided Vinyasa. Still dynamic, just a step back. A little slower, guided, more descriptive, perfect for the beginner and the experienced.
Non-heated, bass bumping, heart thumping, flowing to the hottest Hip-Hop music out. Make a meaningful connection with your breath and your movements. You'll be carefully guided through movements and adjusted along the way. Always feel free to move at the pace of your breath. Show up and make a meaningful connection!!
Instructor: Nicholl Holas
Making everything out of something on your mat, and taking a step to clear our busy minds and enjoy our bodies in the present moment. Enjoy a 60 minute class. Temperature is pleasant, playlist amazing, twist away the toxins, breathe in positivity, make the best of the present, and accept yourself as you are.
Instructor: Gabrielle Roberts
27, Owner & Creator of the 612 Jungle. All about spreading good things with everyone in the community.
Favorite Artist: Future
Favorite Song: Huncho Jack - Black & Chinese
Making everything out of something on your mat, and taking a step to clear our busy minds and enjoy our bodies in the present moment. Enjoy a 60 minute class. Temperature is pleasant, playlist amazing, twist away the toxins, breathe in positivity, make the best of the present, and accept yourself as you are.
Instructor: Gabrielle Roberts
27, Owner & Creator of the 612 Jungle. All about spreading good things with everyone in the community.
Favorite Artist: Future
Favorite Song: Huncho Jack - Black & Chinese
Beginner's/Guided Vinyasa. Still dynamic, just a step back. A little slower, guided, more descriptive, perfect for the beginner and the experienced.
Non-heated, bass bumping, heart thumping, flowing to the hottest Hip-Hop music out. Make a meaningful connection with your breath and your movements. You'll be carefully guided through movements and adjusted along the way. Always feel free to move at the pace of your breath. Show up and make a meaningful connection!!
Instructor: Nicholl Holas
We move a lot. It's not often that we and our minds are still. Enjoy a 60 minute yin practice. Holding stretches for 3-5 minutes getting deeper into the connective tissues. Take time to strengthen the ability to control your mind.
Don't expect a workout, expect to connect, feel good, with the help of R&B music.
Instructor: Chloe Buford
#SOULIT is a slower Vinyasa class. This is a slower class, perfect the beginner, the advanced, and all in between. Light your soul up from the inside out, using your breath, powered by some soulful hits.
This class is slow but expect to sweat, work hard, breathe deeply, and surrender yourself to your mat.
Sometimes you need to take a step back, take it slower, and work on the foundation.
Instructor: Chloe Buford
We move a lot. It's not often that we and our minds are still. Enjoy a 60 minute yin practice. Holding stretches for 3-5 minutes getting deeper into the connective tissues. Take time to strengthen the ability to control your mind.
Don't expect a workout, expect to connect, feel good, with the help of R&B music.
Instructor: Patience K
Gem Yoga is inspired by Hatha Yoga infused with rhythmic movement. The first yoga to incorporate crystals as tools in class. Students will use mantras, essential oils and yin yoga to help open up new senses and allow you to dive deeper into your soul. Get ready to not Workout but Work IN!
Instructor: Taylor Tolbert